Cryotherapy – Whole Body and Localized
- LENGTH: 1-12 mins
- RETAIL: $40
- MEMBERS: $26
HOW IT WORKS
WHY WE LOVE IT
Many people report a post-treatment energy boost as well as being able to fall asleep faster and have a more restorative sleep overall.
With localized cryotherapy, we can treat specific problematic areas for faster healing and recovery.
Since whole body cryo sessions mimic exercise, you’ll have burned an additional 500-800 calories. This can be very useful as part of any weight loss program.
Not bad for just a few minutes!
“I’ve spent years beating up my body competing in challenging ocean swims. Cryotherapy is a great way to heal sore muscles and recover from grueling workouts or races.”Jon F.
Cryotherapy involves either immersing the body in a cold chamber, or spot treatment of certain body areas, with vapors at extremely low temperatures ranging from -110 celsius to -160°C celsius (around -160° F to -220° F).
Whole body cryotherapy sessions typically last anywhere from 1 – 4 minutes, while localized cryotherapy sessions range 8 – 12 minutes.
When in the cryogenic chamber, individuals are undressed with the exception of underwear, socks, and gloves to protect the extremities. For localized cryotherapy, patients just need to expose the skin at the site of treatment.
In the beginning, you may only last 1 or 2 minutes in a whole body cryo chamber, but many patients work their way up to 3+ minutes to receive the maximum benefits. Localized cryotherapy lasts 8 – 12 minutes.
People often use cryotherapy once a week or every other week.
Some people report feeling a bit of an energy boost or mood boost. Many people say they sleep better that evening. Often, localized cryotherapy patients report pain relief, faster healing and increased range of motion.
Yes! A single whole body cryotherapy session may burn as much as 800 calories!
Each membership tier includes a set number of core treatments, and also provides the membership holder a special discounted rate on an unlimited number of core and advanced treatments.
Ready to unleash your purest form?Request a consultation